Kids Jiu Jitsu in Nottingham

Empowering the next generation through Jiu-Jitsu, discipline, and fun.

At Roll Deep BJJ, we believe martial arts is about more than just movement; it’s about building a foundation for life. Our “Little Squids” and Teens programs are the premier choice for kids’ martial arts in Beeston, offering a safe, inclusive environment where your child can thrive.

Why Choose Brazilian Jiu-Jitsu for Your Child? (Click to expand)

Brazilian Jiu-Jitsu (BJJ) is a “human chess” game that teaches children how to use leverage and technique rather than brute strength. Our classes focus on:

  • Listening Skills & Focus: We teach discipline through structured drills, helping children follow instructions that translate directly to better behavior at school and home.
  • Confidence Building: As kids master new techniques and earn their stripes, they develop a “can-do” attitude and the self-assurance to handle life’s challenges.
  • Coordination & Fitness: BJJ improves motor skills, balance, and agility, providing a full-body workout that keeps kids active and healthy.
  • Discipline for Kids in Beeston: Our coaches emphasise respect—for themselves, their teammates, and their instructors.

Our Kids’ Programs

Whether you are looking for toddler Jiu-Jitsu in Nottingham (ages 5+) or competitive training for teenagers, we have a class suited for every age and skill level.

Little Squids (Ages 5–8)

Our “Little Squids” BJJ program is specifically designed for younger children. We focus on fundamental movements through engaging games and basic techniques.

  • Tuesday: 5:00 PM – 6:00 PM
  • Friday: 5:00 PM – 6:00 PM

Teens BJJ (Ages 9–14)

A more technical approach to BJJ, helping teens build strength and resilience.

  • Monday: 5:00 PM – 6:00 PM (Gi)
  • Wednesday: 5:00 PM – 6:00 PM (Gi)

All Ages Classes

Open to all kids regardless of age or experience level.

Kids No-Gi (All Ages) A fun, high-energy session for all ages to practice without the traditional uniform.

  • Saturday: 10:00 AM – 11:00 AM

Competition Class (All Ages) Our competition class is open to all ages and skill levels — a high-energy session focused on developing sharper technique, live rolling, and competitive readiness.

  • Thursday: 5:00 PM – 6:00 PM

Start Their Journey Today

Ready to see the difference BJJ can make in your child’s life? We invite you to bring your child down to our Beeston Academy to meet the team and try a session.