Our Classes
Roll Deep BJJ offers Brazilian Jiu Jitsu classes in Nottingham across the full week. Whether you’re searching for women-only Jiu Jitsu classes, BJJ for teens, or toddler-friendly martial arts in the Nottingham area, we offer structured, coached sessions at our Beeston academy for all ages and abilities.
Participating in Brazilian Jiu-Jitsu offers numerous benefits, including improved fitness levels, enhanced physical strength, increased mobility, boosted confidence, and much more.
Kids Classes
Brazilian Jiu-Jitsu provides numerous benefits for young individuals, including increased confidence, improved coordination, discipline, and enhanced mobility. Our experienced coaches utilise games, exercise, and sparring to effectively teach BJJ techniques and self-defense, while also promoting fitness, focus, and concentration.
Our kids classes are for children aged 5 to 14.
Beginner’s BJJ course
Our structured 6-week beginner’s course is the ideal starting point for anyone new to Brazilian Jiu Jitsu. Running every Saturday morning at our Beeston academy, the course takes you from absolute zero to confident on the mats – no experience, no kit, and no fitness level required.
Whether you’re looking to get fit, build confidence, learn self-defence, or simply try something new, the beginners course is the best way to find out if BJJ is for you.
Our female-led women-only sessions run every Saturday and are open to both members and non-members. If you’re looking for ladies’ Jiu Jitsu in Beeston, women-only BJJ in Nottingham, or female self-defence classes in a supportive, all-woman environment, these sessions are specifically designed for you. No prior experience needed.
Teens BJJ classes
We run dedicated teen BJJ sessions for young people aged 13 to 17. Training alongside peers in a structured, respectful environment, teens develop fitness, discipline, and confidence on the mats.
Advanced Class
Our advanced classes are designed for adults who are already confident in Brazilian Jiu-Jitsu and want to elevate their skills to the next level. These classes focus on developing technique, discipline, and improving overall confidence in the sport. Join us on the mats to take your game to new heights.
Competition Team
The Roll Deep BJJ team are regular competitors across the UK, competing at some of the UK’s biggest BJJ shows like Grapple Fest. We have competitors of all ages and experience levels, from white belt upwards, and offer support and motivation to all members wanting to compete.
Think Competition might be for you? Join us on the mats.
Wrestling
Our classes are open to individuals of all experience levels, including those as young as 6 years old. Our primary focus is on stand-up game techniques that specifically complement and enhance your Brazilian Jiu-Jitsu and Nogi submission grappling skills. Each class consists of 1 hour and 30 minute sessions, which include a variety of physical exercises and mobility exercises.
Private Tuition
We are now able to offer private tuition sessions with our skilled coaches. Whether you’re an advanced athlete who is looking to improve your game, or a complete beginner who wants to understand the principles of BJJ, we can work with you to achieve your goals.
Private tuition sessions are bookable per hour for individuals and small groups. Contact us at rolldeepbjj@gmail.com to find out more or to book.